How much of a difference did the project make?
Approximately half of those taking part achieved at least one of the goals that they had set themselves at the beginning. Some of these were big changes, such as moving home, getting a new PA or starting up a business. For others the changes were smaller in scale, but no less significant to them personally, such as joining a gym or going to a lunch club once a week. Other outcomes were just as important – people feeling more relaxed, being more confident, having more control over decisions that affect them, just being happier with life!